Is emotional eating and comfort eating a regular part of your life?

Do you eat and feel bad about yourself afterwards?

You know being overweight is not just about food and it’s not about a lack of will-power either.

You also know you sometimes eat when you are not hungry.

You also know sometimes your emotions compel you to start eating.

If achieving your natural weight was just a matter of balancing calories in versus calories out, or cutting down on eating while exercising more then everyone would simply achieve their natural weight and stay there forever.

Sally Baker and Liz Hogon are two therapists specialising in resolving emotional eating and comfort eating. They know that food can be an incredibly complex and life-long challenge for many people who struggle with food and weight issues.

The cliché that people are over-weight because they have no will power or that they are greedy ignores the unconscious reasons that compel many people to over-eat.

This is Sally and Liz’s area of expertise.

They have worked therapeutically for many years, working both face to face, and with groups to disentangle emotional attachments to food so that you can have meals for nourishment instead of self-punishment.

Together they have written and released their new 100+ page e-book on how you can collapse self-sabotage, release limiting beliefs and effortlessly, stop emotional eating and comfort eating so that you can easily embrace your natural weight.

The self-help book comes complete with audio visual downloads and easy to follow processes – all of which are tried and tested in their own therapy practices in London, England and Melbourne, Australia as well as in the successful work they do all over the world via Skype.

Resolving and releasing the sub-conscious reasons for over-eating, emotional eating and comfort eating is the missing link to successfully achieving your natural weight. It is the reason why nothing has worked so far for you.

Almost everyone Sally and Liz works with are expert dieters …
they have tried everything from Atkins to The Zone – just as you probably have.

Sally and Liz have even worked with post-bariatric patients who have had invasive surgery, lost their excess weight only to go on to sabotage their best efforts and gain their weight back again.

Sally and Liz know, just as you do, that the solution to achieving your natural weight is
not about food, or another diet, or a medical procedure.

Achieve Your Natural Weight self-help book provides all the easy to use therapy tools you need to gently unfurl and release your emotional entanglements with food.

For the first time your sub-conscious mind will be working in harmony with your deepest desire and so allow you to reach your weight loss success, and maintain it too!

Sally and Liz know, just as you do, that it’s not about what goes into your belly it’s what is going on in your head.

Find your unconscious reasons for over-eating, emotional eating and comfort eating so that you too can be free to be the person you were always meant to be.

Intrigued and want to find out more about how their unique approach can work for you?

Sally and Liz were recently interviewed by Jeff Harding in Hawaii. This one hour audio interview is available here. They talk about how they use incredible therapies including Hypnotherapy, EFT (Emotional Freedom Technique) and PSTEC (Percussive Suggestion Technique) to help their clients and how they can help you too.

Here is what others are saying about their personal successes when working with Sally and Liz…